Young 1UP Soccer player practicing at home

At-Home Training Plans

Soccer training that works in your living room.

A subscription video drill library plus a written training plan, so your player keeps developing between sessions. No field, no coach, no equipment required.

Join the Waitlist →

Coming soon. Join the waitlist and we'll email you the moment it's live.

How It Works

Development doesn't stop when the session ends.

Built for the days your player isn't at 1UP: the backyard, the basement, the living room.

01
Pick your player's phase
Content matched to their stage of development, same phases we use in Small Group Training.
02
Watch the weekly drills
A fresh set of video drills each week, filmed and coached by the 1UP staff, following along at their own pace.
03
Follow the written plan
A simple written breakdown of each drill, covering reps, focus points, and what "good" looks like, so parents can help without needing to be a coach.
04
Bring it back to the group
Skills practiced at home show up in their next in-person session. This is designed to complement 1UP training, not replace it.

What's Included

Two parts, one subscription.

Video Drill Library
A growing library of skill-and-drill videos organized by phase, updated regularly so there's always something new to work on.
Written Training Plan
A short written plan alongside the videos, laying out what to focus on and how to structure a session at home.

Backed By

The same coaching behind every 1UP program.

Five-star Google reviews
306
Current pros on staff
3

Membership

Membership details coming soon.

Join the waitlist for pricing and launch updates.

At-Home Training Plans
Coming soon
Pricing will be confirmed before launch
  • New video drills added weekly
  • Written training plan included
  • Matched to your player's phase
  • Membership details shared before you join
Join the Waitlist →

Coming Soon

Be first to know when it launches.

Join the waitlist and we'll email you as soon as At-Home Training Plans is live.

Join the Waitlist →