Weekly technical sessions in a group of eight, all year round. Indoors in winter, outdoors in summer.
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Small Group Training · Born 2010 to 2012
High-performance training for serious competitive players ready to push their technical ceiling.
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Our core program: ongoing technical training in a group of max 8 players at your level, running alongside your club all year round. Start here.
Camps, private coaching and more, add any of these alongside small group training.
Not getting enough guidance on your favourite position? Four complete days on your specific position. Northwest Calgary.
Register → All Camps See Every Upcoming CampView all current camps and pick the one that fits your player.
Browse → Team Training Private Team TrainingBook your club team in for a private 1UP session.
Register → Private Training 1on1 & 2on1 Advanced Technical TrainingFully tailored technical training with a pro-level coach.
Learn more → Leadership Junior Coach ProgramDevelop coaching and leadership skills as a junior coach.
Register → Online 1UP Mentorship ProgramRemote mentorship to guide your player's growth off the pitch.
Register →Questions about this group?
Not sure which program fits your player? Reach out and we'll point you in the right direction.